Fitness Ball for Balance and Joint Training – CoreSphere

CoreSphere is the training ball for anyone looking to specifically work on strength, stability, and rehabilitation. This compact and effective fitness ball has been designed to activate the deep muscles in your core, legs, and feet while simultaneously training balance and coordination. Perfect for young and old, suitable for both preventative training and rehabilitation.

Here’s why you should choose our CoreSphere:

• Trains the deep muscles: Activates the core muscles that are essential for posture and stability.
• Supports rehabilitation: Ideal after injuries or for targeted joint exercises.
• Improves balance & coordination: Challenge yourself in an accessible and safe way.
• Versatile use: For exercises targeting knees, legs, core, arms, and back.
• Accessible for everyone: Suitable for beginners and advanced users.

Technical specifications:

• Type: Compact fitness ball.
• Purpose: Balance, coordination, muscle strengthening, and rehabilitation.
• Areas of application: Feet, knees, legs, abdomen, back, arms.
• Target audience: Young and old, suitable for home use or physiotherapy.
• Material: Durable, non-slip PVC or rubber (depending on the version).

With CoreSphere, you train specifically and safely – an essential tool for a stronger, more stable, and healthier body.